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  You are here:  About Dementia & Memory Loss > Mind Your Mind
 
 
Introduction
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Mind Your Mind
   Mind Your Mind

**NEW Mind your Mind Advertising Campaign**
Alzheimer's Australia has launched a national advertising campaign to encourage Australians to reduce their risk of developing dementia.

*About the Mind your Mind® program
Mind your Mind® is Alzheimer’s Australia’s dementia risk reduction program. It is designed to help reduce the risk of developing dementia and promotes a ‘brain healthy’ lifestyle. Based on scientific evidence, seven healthy lifestyle factors, referred to as Mind your Mind signposts, for dementia risk reduction have been identified.

7 Mind your Mind Signposts
Follow the seven signposts - they may reduce your risk of developing dementia!

Mind your Mind - NEW Booklet
October 2009.

Mind your Mind Activities & Sessions in your area
Learn more about Mind your Mind and how to keep your mind & body healthy!

Mind your Mind Media Releases
Media Releases since the Mind your Mind Program's launch in September 2005.

Read more about dementia risk reduction
Further Reading on risk reduction and prevention of dementia.

Risk Reduction Papers
It would be a major benefit to society if we could reduce the risk of dementia. Can we truly prevent or delay dementia, and what can we do to reduce the risk of developing dementia?

Think or Sink
Article reprinted from The Weekend Australian Magazine, December 2-3, 2006.

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